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Black pepper is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism. In fact, one teaspoon of black pepper offers 13 percent of your daily recommended intake (DRI) of manganese and 3 percent of your DRI of vitamin K.
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Black cumin plants are hardy annuals that grow from 20 to 60 cm (8 to 24 inches) in height. The branched stems bear deeply divided fine leaves, and the plant has a developed taproot. The pale blue or white flowers have five petals, numerous stamens, and five or six elongated fused carpels.
| Weight | 10 g |
|---|
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